Cereal 110 calories, milk 40 calories + 1/3 banana |
And for the record, I don't even wake up and drink coffee. Although there were those two days I tried. But that's another story for another time.
So for 4 months now I have committed to eating breakfast within an hour of getting our of bed. Give or take of course. But despite the fact that I have been doing it religiously now the stupid habit still hasn't gotten any easier.
For the first 3 months or so I would wake up and grab a protien shake. You know, one of those 200 calorie, processed, vitamin loaded canned things (I'm looking at you Slimfast) and as far as I was concerned, it sufficed. At least I was consuming something.
In March I made a commitment to actually eat breakfast; you know, the kind with actual food that you put on a plate or pour into a bowl. Ha! I'm not great at it (sometimes I will just grab fruit and string cheese, other times it's a protien bar, but hey...whatever get's that metabolism going, right?)
Anyway, I picked up a box of the Kashi GoLean cereal and I'm now on my second box! And today, I added bananas!I was really craving banana bread and this totally hit the spot.
Moral of the story: I love that I am looking forward to breakfast finally. It's still not enough to get me out of bed faster but at least it's a start.
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